Winter Activities
When you think winter activities, snowboarding and skiing probably come to mind. There is however another snow sport that is often just thought about for kids.
Sledding is an adventurous activity that actually requires you to work pretty hard. When you go sledding, you do not have the luxury of riding a ski lift back up to the top.
Instead you have to hike your way back up the hill, over and over and over again. This uphill climb is actually a cardio workout because your heart rate is increasing and your body is working hard to get back to the top.
The intensity, of course, depends on how steep the hill is, how far you have to climb to sled back down, and how long you are out there for. In addition, sledding is something that the whole family can do, no matter their age.
With skiing and snowboarding, kids have to be a certain age to be able to control their board or skis, and even then you have to keep a close eye on them just in can they fall and other riders are coming down the mountain.
With sledding you can ride alone, or with others. You can race and fall and not have to worry too much about injury.
It is also significantly less expensive than hitting the slopes. You do not have to buy lift tickets, boards, bindings, helmets, and everything else that comes with skiing and snowboarding. The only equipment you need is a sled and warm clothes.


